Are you attempting to lose weight without progress?  You may be taking the wrong approach.  Dieting is not always easy.  Although I have had many successes in losing weight; sometimes it just isn't happening.  This is not always a bad thing, because it make me more knowledgeable of what works, and what is a waste of money, effort,your time and mine.  And by me reporting back to you, it will save you from being dissapointed.  However, I am certain that starving oneself is the gravest dieting mistake.  Why?  Because starving and food deprivation will make you weak, tired, and frustrated.  If you lose ten pounds on a starvation diet, you will gain twenty pounds.
The recipes inside my cookbook, Fabulous Foods: Fun Flavors, are sensible, versatile, and very satisfying.  This make weight loss goals attainable.  This cookbook will help you to lose, maintain and enjoy a flavorful, healthy and balanced diet.  If we must stay healthy and keep fit, we must incorporate all the essential food groups.  Prepare your meals from the recipes inside Fabulous Foods: Fun Flavors, practice portion control, and avoid the starvation diet.  Fabulous Foods: Fun Flavors, is available at Amazon.com, Barnes and Noble .com, and Publish America.
Friday, July 17, 2009
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